If you live in northern Oregon or the Seattle area and you prefer top of the line meat products, let me introduce you to my very dear friend Ava.  She  provides me with grass fed beef, milk fed pork and the tastiest lamb I’ve ever had.

She has a Facebook page where you can connect with her, it’s Ava Denton.  If you want her Seattle area delivery schedule, write to her at and request to be added to her mailing. list.



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