Facebook is an arguably great tool for keeping in touch with other people. It is also an enormous time sucker, with promoted content and lots of links by well meaning acquaintances, which can occupy you until the trumpets sound and Jesus comes in the clouds. You know what I mean, don’t you?
Today, I was sucked into an interesting article about what a woman missed when she lost over half her original body weight. It is a very articulate list of unforeseen consequences and well worth the read, if only to shed insight into the thoughts of people more or less adiposely enabled than you.
Before you think, “well I am not really interested in what fatty has to say,” know that the author is now a personal trainer and contributor to a website devoted to fitness, nutrition and health.